February 2012
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Anonymous asked: up your progress blog giiiiiiiiiiiiiirl
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Watchfitfastfierce:
healthysoul:
want to learn scorpion pose?
it’s going to be a long road ahead, but this is a video of me showing you key moves and poses to practice in order to build up the strength you will need for the pose!
remember: you need to be able to hold a forearm stand with both legs straightened. how?
forearm plank. i recommend practicing this pose everyday. once you build up your...
